Bowflex Select Tech 1090 Adjustable Dumbbell Single Review

If your budget won’t stretch to or exercise routine doesn’t require the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) then you can purchase just one in the form of the Bowflex SelectTech 1090 Adjustable Dumbbell Single. This dumbbell is actually heavier than the pair and will adjust between 10 pounds all the way up to 90 pounds. It does this in 5 pound increments. It also uses the unique dial adjustment that Bowflex has become renowned for. Just turn the dial to choose your weight and lift the dumbbell. So simple to use but also massively flexible.

The major benefit of the Bowflex SelectTech 1090 Adjustable Dumbbell Single is that it takes the place of several sets of dumbbells. You can just use this one dumbbell to complete a whole variety of exercises but it only takes up the same amount of space as a single dumbbell. Because it adjusts up to 90 pounds, this is more than enough to use for building muscle. And at its lightest adjustment of 10 pounds it can be used for a variety of cardio exercises or workouts on various parts of the body. It really does offer the ultimate in flexibility.

Bowflex SelectTech 1090 Adjustable Dumbbell Single Features

• Will adjust from 10 pounds all the way up to 90 pounds.
• Simple dial adjustment gives easy weight adjustment.
• Variable weight difference means it is ideal for strength and cardio workouts.
• Eliminates the need for several sets of dumbbells.
• Comes complete with “Secrets of the 4 Step Rep” DVD

Bowflex SelectTech 1090 Adjustable Dumbbell Single Reviews

Our research found a total of 68 reviews from people who have purchased the Bowflex SelectTech 1090 Adjustable Dumbbell Single. In total, 63 out of the 68 buyers gave it at least 4 stars out of 5. A total of 46 people gave it the full 5 stars. With this high percentage of satisfied customers, it’s clear to see that this product delivers on both the reliability and the quality. The sheer number of happy buyers who state that they can’t believe how much space they save is incredible. One person states that they had a set of 552’s but outgrew them as they are not as heavy as the 1090. They loved the dumbbells and are really happy with the new 1090 dumbbells. Another buyer says if you can’t afford to buy the stand for the dumbbell, the box that it comes in can easily be used as a stand. Just turn over the Styrofoam packaging and it holds the dumbbell perfectly.


It’s clear to see from all the positive reviews that the Bowflex SelectTech 1090 Adjustable Dumbbell Single is a fantastic piece of exercise equipment to have in your home. It is heavy enough for even the strongest guy to workout his body but also light enough for cardio workouts too. It has the ultimate in flexibility and comfort.

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